Support for your Body, Mind, & Spirit during Self-Isolation and Covid-19

Support for your Body, Mind, & Spirit during Self-Isolation and Covid-19

Let’s take care of our whole selves during this strange season. Check out these resources and let us know if you have any to recommend! 




  • Greater Good in Action – Science-based practices for a meaningful life, curated by the Greater Good Science Center at UC Berkeley. 
  • The Art Assignment – The Art Assignment is a weekly video series produced by PBS Digital Studios, hosted by curator Sarah Urist Green and author/vlogger John Green. We take you around the U.S. to meet artists and solicit assignments from them that we can all complete. Watch our videos and then post your responses with #theartassignment.



  • Lament with the Many – Wednesdays, 8 pm US Central Time, Lament Together with The Many on Facebook and YouTube. We share music and prayer, laments, and thanksgiving as we listen to what God could be saying to us in this time that is at once, Pandemic and Pentecost. We come together to speak our truths, to heal and perhaps, so we can all feel less alone.
  • Washington National Cathedral – Morning Prayer. 
  • Daily Morning Prayer: The Upper Room – The Upper Room is a global ministry dedicated to supporting the spiritual life of Christians seeking to know and experience God more fully.
  • Community Hymn SingWed-Mon @ 7PM, Tue @ 9AM  The Community Video Hymn Sing is a nightly gathering of people singing the church’s song together via the internet during the Covid-19 pandemic. It’s led by Paul and Elizabeth Damico-Carper and sometimes by guest hosts.


Favorite Podcasts for Body, Mind, and Soul
(look for these on your favorite podcast service, or online): 

  • In the Thick with Maria Hinojosa and Julio Ricardo Vareita 
  • Poetry Unbound with Padraig O Tuama 
  • On Being with Krista Tippett 
  • Unlocking Us with Brene Brown 
  • Another Name for Everything with Richard Rohr 
  • The Moth 
  • The Confessional with Nadia Bolz Weber 
  • Code Switch 
  • Death, Sex, & Money with Anna Sale 
  • Latter-Day Lesbian 
  • Ask Science Mike 
  • This Movie Changed Me with Lily Percy